The Importance of Routines (or Rituals) in managing endometriosis
The Only Endometriosis Podcast You Need - A podcast by Sarah Darwen - Duminică
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In this episode, Sarah talks us through how to get healthy routines (rituals / structures) that serve us. Managing our symptoms and our overall wellbeing is reliant on our creating ways to live 'well' that we stick to, but that can be so difficult and so overwhelming - it doesn't have to be though.www.halcyonwomenshealth.com Hosted on Acast. See acast.com/privacy for more information. Get full access to Halcyon Days at halcyondaysuk.substack.com/subscribe
