Holding yourself in high regard when others don't
The Overwhelmed Brain - A podcast by Paul Colaianni - Duminică
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Sometimes you have people in your life who regard you and your feelings as unimportant and below theirs. When you agree with their assessment that you are less important or inferior in some way and don't deserve to be treated with respect and kindness, you start to disintegrate your worth and self-esteem.
