140. To Sauna or Not To Sauna
The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies - A podcast by JENNIFER JEFFERIES
Will a sauna help me? In this episode, Jen talks about Infra-red Saunas, why she loves them and how they can help with high blood pressure, heart failure, Dementia and Alzheimer's disease, headaches, Type 2 diabetes, and arthritis.
