4 - The Law of Specific Skill

In this episode we break down Ross' 2016 to show how to apply the Law of Specific Skill correctly to achieve insane results. World's Strongest Marathon - 26.2 Miles pulling a 1.4 tonne car. World's Longest Rope Climb - Height Of Everest Covered 1000 miles in a month, barefoot, carrying a 50kg backpack. 24 Sports in 24 hours. Completed the Nevis Caribbean Triathlon whilst carrying a 45kg Tree. Ross breaks down how he prepared and programmed for each event to achieve his maximum potential.