Lindsey Vonn: (Snow) Peaks and Valleys

TW: depression  Olympic champion Lindsey Vonn, one of the most successful female alpine skiers in the history of the sport, joins your hosts today to discuss her mental health journey and her unbelievable longevity in the sport. Lindsey explains that her injuries gave her a renewed perspective each time, and she never felt she worked a day in her life. Of her unparalleled accomplishments, she shares which one meant the most, and talks about her decision to retire, which was ultimately made for her by her body. She speaks to her mental health while she was injured and following her retirement, and the emotional support she finds from her dogs. The three discuss the false notion that success equates to happiness, and your hosts applaud Lindsey for being so open about her depression. Lindsey discusses the Lindsey Vonn Foundation, empowering underserved girls with scholarships and programs, and what’s in store for the future. Lastly, Lindsey tackles the Lemon 11 segment, diving into the dangers of social media, the value of finding the type of therapy that works for you, and, potentially, a dog podcast? We’re in.  Be sure to follow Lindsey @lindseyvonn and visit lindseyvonnfoundation.org  Thanks to our amazing sponsor for making this episode possible: Farmer's Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/thesqueeze. Plus, you get FREE shipping To email us your questions or share your story, you can reach out to [email protected].  Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices