Episode 135 - Journalling - An Effective Tool For Birth Preparation

Send us a text This week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking yourself questions and being open and honest about how you feel about giving birth and also how to share your thoughts and feelings with your birth partner. You can either use your own notebook and answer some of the questions that I share with you, or you can purchase one of my journals on Amazon or another online book seller. Here are the links:- ...