Become The Momentum

Over the past year, I've committed to my ideal morning workout routine. And recommitted. And recommitted again. I've lost count of how many times I've had to "get back at it." I'll make it a few days, then miss a day, then make it a few more days, then miss another day. This loop of constantly stopping and starting has been draining my energy and commitment. Well, this past weekend I had a major epiphany. It's a super simple idea, but I can already tell that it's going to be a game changer. I...