Personal Mental Health during the COVID-19 Crisis with Cleveland Clinic (March 27, 2020)

With the onset of lock down measures and the negative effects on the economy and our basic way of life, the COVID-19 crisis is having a significant impact on mental health. In this session, Amy Deacon will cover personal mental health and dealing with the anxiety and depression of isolation and uncertainty. What can we all do to deal with this transition in a healthy way? Discussion of tools, activities and tips to help you, your family and organization.Amy speaks to us on the following topic...