851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria

Episode Highlights With Kristin and MariaWhat the great menopause myth isWhy these myths are not serving women and what is important to understand Important things to understand about HRTMenopause as a definition - one day after 12 months of not having a cycle, but this isn’t a medical or clinical definition but more an arbitrary definition created to draw a starting lineWhy the menstrual cycle alone isn’t a good benchmark for menopause The symptoms that can correlate to the beginni...