Lymph: What It Is, Why It Matters, and How to Support It With Kelly Kennedy

Episode Highlights With Kelly KennedyWhat the lymphatic system is and why it's so importantA new framework for understanding the bodyWe have three times more lymphatic fluid than blood in the body!!There are between 600-1,000 lymph nodes in the bodyThe lymph system doesn’t move on its ownFifty percent of lymph nodes are in the gutDetoxification isn’t just about supporting the liver but mobilizing the lymphatic system because symptoms indicate the filters are dirtyWhat causes lymph to get stuc...