The Unflustered Mom: Understanding Anxiety Styles and Beating Overwhelm With Amber Trueblood

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With AmberWhy she dances to old school hip hop and how she got into this as a mom of four boysWhat the five anxiety styles are and why they are important Discovering our own superpowers and drivers Where your style isn’t serving you but the flip side is your superpowerThe five anxiety styles: lover, fighter, executive, visionary, and dynamoHow she defines overwhelm and why it differs from other ways it is often defined The amount your actions are aligned with...

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