You Are What You Breathe: The Biggest Unknown Health Factor with Mike Feldstein

Episode Highlights With Mike FeldsteinWe breathe so much more than we drink or eat, so air quality can be much more important than even food quality We breathe 11,000-15,000 liters of air per dayAir is one of our most essential health factors, and we can only go minutes without airWhy Mike carries a CO2 monitor, and when CO2 levels can affect performance What to do about high CO2 levelsWhy heat might not be the reason you feel fatigued in the saunaHis fascinating background in catas...