Interview: Waking the Mind

"Byron Katie is interviewed by Joginder Bola of http://www.treeoflifemagazine.co.uk/. Katie not only shows us that all the problems in the world originate in our thinking, but gives us the tool to open our minds and set ourselves free. ‘If you love everything you think,’ she says, ‘you love whatever anyone thinks or says about you.’ The Work consists of four questions and the turnarounds, which are a way of experiencing the opposite of what you are believing. The four questions are: 1. Is it true? 2. Can you absolutely know that it's true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought? For more information, visit thework.com."