How to Put Down Your Phone (with Brad Marshall)
The World's First Podcast with Erin & Sara Foster - A podcast by Wishbone Production, Erin & Sara Foster - Joi
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This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.
