It’s Okay to Be a Mess (with Dr. Caroline Leaf)
The World's First Podcast with Erin & Sara Foster - A podcast by Wishbone Production, Erin & Sara Foster - Joi
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This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, the expectation mindset, and much more.