Eating Smart for Brain and Heart
This Is Your Brain With Dr. Phil Stieg - A podcast by Weill Cornell Medicine Neurological Surgery - Vineri
The science behind the benefits of a plant-based fiber diet will motivate many of us to make important lifestyle changes. Cardiologist Hooman Yaghoobzadeh, MD, explains why eating less meat, less processed food, and more fiber is so good for your heart and brain.
