Yoga Sutra 1.29: Awareness turns inward and disturbances are removed

Does chanting OM turn awareness inward and remove obstacles? Verify if the practice of chanting OM and meditation on its meaning is working. Notice if there is more or less reactivity in you. Are you more distracted or less? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe