Mastering Resilience: The Impact of Metacognition, Journaling, and Daily Rituals on Personal Growth
Veterinary Voices - A podcast by Julie South | Veterinary Recruitment Marketing Strategist - Marți
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Send us a text Have you ever caught yourself spiraling into a negative headspace, only to wish you had the tools to shift your perspective? That's where the art of metacognition, journaling and reflection come into play, and I'm thrilled to guide you through their transformative effects on resilience. In our latest episode, we unlock the secrets of self-reflection, teaching you how to convert life's hurdles into stepping stones for personal growth. You'll discover how to harness the pow...
