What's The Minimum Needed?
Walking is Fitness - A podcast by Dave Paul
Dave talks about three minimum levels needed for walking to be effective. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Walking is Fitness - A podcast by Dave Paul
Dave talks about three minimum levels needed for walking to be effective. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices