78: Female Friendships are the Best, and the Hardest, with Therapist Niro Feliciano

Today’s episode is all about FEMALE FRIENDSHIPS. You know, the relationships that save your damn soul, and also can be the most challenging and complicated relationships ever. My fave, cognitive psychotherapist Niro Feliciano, is back, digging into this juicy topic with me, and we go deep on all things friendship. We talk: + Why female friendships are so important + Why they’re different from relationships with men in our lives + Why female friendships are so complicated + How to tell if you’re in a toxic friendship + Little ways you can make yourself a better friend + The “culture of vulnerability” on which so many good relationships thrive + Ways to start uncomfortable conversations with friends, if you want to work on issues + The Queen Bee theory, and why women always seem to need to flock toward an alpha female + Giving yourself, and your friends, grace For anyone who’s wondered, “Is it just me?” when it comes to their friendships, this episode is for you!! More Niro: IG @NiroFeliciano Podcast “All Things Life with Niro Feliciano” www.nirofeliciano.com More Me: IG @SonniAbatta www.Sonni.me --- Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support