Episode 253: How Routines Can Help Your Weight Loss
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Join me as I help you create a routine that will make your life, and of course your weight loss, easier. Show notes: https://realweightlossrealwomen.com/pod253
