Calorie Craziness, Brain Nutrients, & Eating for Better Sleep with Shawn Stevenson [Renewed]

Here are the notes for episode #436 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle, and Shawn Stevenson discuss calorie craziness, brain nutrients, and eating for better sleep. Got a question you’d like us to answer? Email us at [email protected]. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors o...