Ozempic Smoothies, Cutting Back on Cardio, & Hair Damage
Well-Fed Women - A podcast by Noelle Tarr - Marți
Have you tried the new Ozempic smoothies? We haven’t, but Stefani is definitely interested. We also discuss our thoughts on GLP-1 medication, how to cut back on cardio, and dealing with hair damage. Timestamps: [1:47] Welcome [11:37] Discussion on ozempic smoothies and GLP1 [29:26] Advice on cardio - I'm scared I'll gain weigh if I cut back. [44:47] How do you add enough calories to account for breastfeeding while adding strength training back in without resorting to junk calories? [53:07] ...
