Powdered Peptide Supplements, Caffeine and Hormones, & Weight Struggles in Your 40s

What’s the deal with these oral peptide supplements everyone is talking about? Get ready to learn more than you wanted to know! We also discuss the good and bad when it comes to caffeine, and how to tackle weight loss struggles in your 40s. Timestamps: [1:47] Welcome [3:44] Discussion on oral peptides [22:14] Can my morning coffee really wreck that much havoc on my hormones? [36:54] I have intense work and life stress that makes my period late. How can I avoid this in the future? [47:0...