111 - The Obstacle is the Way: Steady your Nerves

Denise and Sam explore the concept of perception in Ryan Holiday's "The Obstacle is the Way," focusing on how steadying our nerves and controlling our emotions can transform obstacles into opportunities. • Perception shapes our response to challenges and determines whether obstacles block us or become the way forward • Public speaking anxiety as a common example of needing to steady your nerves in high-pressure situations • The importance of being "the adult in the room" when facing workplac...