28 - Atomic Habits Chapter 9: The Role of Family and Friends in Shaping Your Habits
What's on Your Bookshelf? - A podcast by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell - Miercuri
In this episode, Denise and Sam discuss Chapter 9: The Role of Family and Friends in Shaping Your Habits.The culture we live in determines which behaviors are attractive to us. We tend to adopt habits that are praised and approved of by our culture because we have a strong desire to fit in and belong to the tribe.We tend to imitate the habits of three social groups. Each group offers an opportunity to leverage the 2nd Law of Behavior Change and make our habits more attractive:Imitating the Cl...
