55 - The How of Happiness - Practicing Religion and Spirituality

Embarking on a spiritual journey often leaves one awash with a sense of contentment; it's an experience I've come to cherish through my personal morning devotion rituals. This week, we invite you into a realm where happiness intertwines with religion and spirituality, exploring the profound impact these elements have on our well-being. Inspired by Happiness Activities 11 and 12 from Sonja Lyubomirsky's "The How of Happiness," we discuss how being part of a faith community often correlates wit...