A Still Mind, Healthy Relationships & Self-confidence
Yoga Wisdom with Swami Satchidananda - A podcast by Integral Yoga
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Swami Satchidananda addresses the nature of thoughts and how to still the mind, leading to a meditative state. He also answers a question about how to let go in a relationship and another on how to remember to be loving and self-confident. www.integralyoga.org
