#20 Ahimsa: why is it so hard to be non violent?
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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The first yama (guiding principle) of the yogic philosophy is non violence. It sounds simple but it is quite a challenge to apply, especially to ourselves. Let's explore this idea and I will share with you some practices you can use to bring more Ahimsa in your daily life :) Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
