#24 Aparigraha, going with the flow
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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The last yama is Aparigraha, non grasping. We all have a tendency to grasp onto pleasant experiences and to avoid the ones that aren't so pleasant. Does it serve us? And if not, how could we train ourselves to engage with life from a more neutral place? Here are some interesting practices you might want to explore :) Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
