#5 Is This Yoga or Meditation?
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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What is yoga? And is it different than meditation? And what about the breathing exercises? In this one, I'm trying to shed some clarity on what is what. Because it's far from obvious when we start! Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
