#6 Do I have to meditate to practice mindfulness?
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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If you've heard that you should practice mindfulness and aren't sure what that means, or if meditation doesn't seem appealing to you, give this episode a listen! Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
