Q&A #10 - What's that cracking sound in my joints? How can I stay peaceful and focused?
Yoga with Clem (in English) - A podcast by Clémence Dieryck
Categories:
Today's questions: In real life, we often to distract by sth, how do you keep your own flow/rhythm peaceful way? Is it good, bad or neutral that muscles and/or bones crack? (And tendons? Can those even crack?) Grab your free series: Put Yourself First, 15 daily prompts to help you gain clarity and boost your motivation for self-care :) Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
