Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)

Yoga with Clem (in English) - A podcast by Clémence Dieryck

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Today's question: How do you suggest coping with the many calls in December to overdrink, overeat, overspend,... to seem cheerful in a narrow way that maybe doesn't fit with us or how we want to be? ~ Need my support to help you build better habits, gain mobility and feel more peaceful? ⁠⁠⁠⁠⁠⁠Answer these questions⁠⁠⁠⁠⁠⁠ and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠ <3

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