Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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Today's questions: Back injury, and the importance of listening to your body Reducing overwhelm when you’re a desk sitter Hints for finding moments of calm in a busy day This might be TMI but I have very painful periods. I’m guessing it’s different for everybody, but are there any yoga postures that help with period pain? ~ Need my support to help you build better habits, gain mobility and feel more peaceful? Answer these questions and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or via my website <3
