Q&A #29 - How important is limb alignment in yoga? and other great questions

Today's questions: How important is limb alignment/disalignment in yoga? Can some poses be more difficult if a leg or arm tends to be a bit out of alignment or as long as you have strength and flexibility it doesn’t really matter? How do you manage to "disconnect" in the evening, to sleep well whatever the context? It's almost daylight savings time! The one that hurts because we lose an hour 😬 do you have tips to make the experience smoother? ~ Need my support to help you build better habits, gain mobility and feel more peaceful? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Answer these questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3