Q&A #6 - How to be Present, How to Break the Cycle, Is Yoga Better in the Morning or Evening
Yoga with Clem (in English) - A podcast by Clémence Dieryck
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Today's questions: How to be in present moment always if our mind keeps wandering every minute Is it better to do yoga in the morning or in the evening? My flexibility seems better later in the day. Best strategies to "break the cycle" Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3
