20 | Melatonin Not Working? Discover Why & Fall Asleep With This Beautiful Chakra Meditation | Ad Free
Your Ticket to Snoozeville: Sleep Hypnosis and Meditation - A podcast by Suzanne Mills
Can't sleep even though you're taking melatonin? You're not alone. In this soothing episode, we explore why this popular supplement might not be giving you the rest you're seeking, and more importantly, what will actually help you fall asleep naturally. The episode offers a beautifully crafted chakra meditation designed to guide you into peaceful sleep by releasing muscle tension and finding calm through your body's natural energy centers. Join Suzanne as she helps you rediscover your body's ...