Beyond Comfort Food: Find Sleep While Breaking Free from Emotional Eating | Ad Free
Your Ticket to Snoozeville: Sleep Hypnosis and Meditation - A podcast by Suzanne Mills
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Experience deep, restorative sleep while breaking free from emotional eating patterns in this special episode. "Beyond Comfort Food" uses gentle hypnotherapy techniques to guide you toward peaceful slumber as you discover what you're truly craving when reaching for comfort foods. Through a soothing nighttime visualization, you'll learn to identify the real needs behind stress eating and food cravings. Perfect for anyone who's struggled with emotional eating while also providing the deep sleep...
