10 MINUTES TO LESS SUFFERING

307 Episoade

1. Remembering The Future

   Publicat: 25.01.2021
2. How Can We Meet This Moment?

   Publicat: 18.01.2021
3. 2021 Might Not Suck!

   Publicat: 31.12.2020
4. Are You Exhausted?

   Publicat: 14.12.2020
5. How Can We Get Through The Day?

   Publicat: 21.11.2020
6. You Are Not Out Of Time

   Publicat: 14.11.2020
7. You Have What It Takes

   Publicat: 07.11.2020
8. You Are Not Stuck

   Publicat: 28.10.2020
9. Cultivating Covid Kindness

   Publicat: 22.10.2020
10. Are You Feeling Overwhelmed?

    Publicat: 14.10.2020
11. How Can We Accept What We Don't Like?

    Publicat: 29.09.2020
12. Staying Calm In The Midst Of Chaos

    Publicat: 24.09.2020
13. How Can We Feel Inspired This September?

    Publicat: 08.09.2020
14. Are Our Children Going Back To School?

    Publicat: 22.08.2020
15. Remembering The Wisdom Of The Moment

    Publicat: 06.08.2020
16. Are You Having Trouble Sleeping?

    Publicat: 25.07.2020
17. Your Need To Know Is Causing You Stress

    Publicat: 18.07.2020
18. Are You On The Coronacoaster?

    Publicat: 11.07.2020
19. Relaxing Into Your Stress And Worry

    Publicat: 30.06.2020
20. Finding New Possibilities Even In A Pandemic

    Publicat: 22.06.2020