10 MINUTES TO LESS SUFFERING
A podcast by Allison Carmen
307 Episoade
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In The Moment - This Is Us
Publicat: 31.05.2022 -
Worry Serves No Purpose In Your Life
Publicat: 23.05.2022 -
Maybe Things Can Get Better!
Publicat: 16.05.2022 -
When You Know Your Value
Publicat: 09.05.2022 -
Reframing Your Thoughts For A Better Perspective
Publicat: 25.04.2022 -
Are You Resisting Or Allowing?
Publicat: 18.04.2022 -
Standing Behind Your Choices
Publicat: 04.04.2022 -
The Past Is Not Our Enemy
Publicat: 28.03.2022 -
Will Your Suffering Make You Bitter or Better?
Publicat: 21.03.2022 -
You Can't Feel Bad Enough To Make The World Better
Publicat: 10.03.2022 -
Now Is Not A Time For Despair
Publicat: 28.02.2022 -
Everyone Wants To be Seen, Heard And Loved
Publicat: 21.02.2022 -
Love Is Blind?
Publicat: 14.02.2022 -
Maybe I Can Take One Day At A Time
Publicat: 07.02.2022 -
Do You Choose Suffering That Is Familiar Because You Fear The Unknown?
Publicat: 27.01.2022 -
Are You Still Looking For Things To Go Back To Normal?
Publicat: 16.01.2022 -
In 2022 - We Don't Chase, We Attract
Publicat: 08.01.2022 -
Don't Worry If The New Year Starts With Some Unexpected Turns
Publicat: 28.12.2021 -
Are You Looking For A New Job In 2022?
Publicat: 13.12.2021 -
Another Variant - How Can This Not Be Stressful?
Publicat: 02.12.2021
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!