61 Episoade

  1. The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery

    Publicat: 10.07.2023

  2. The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD.

    Publicat: 03.07.2023

  3. NYT Food Writer Melissa Clark On Cooking As A Love Language

    Publicat: 26.06.2023

  4. How Art Can Change Your Life with Will Day

    Publicat: 07.06.2023

  5. The Argument for Good Argument with Bo Seo

    Publicat: 31.05.2023

  6. Reset Your Metabolism at Any Age with Dr. William Li

    Publicat: 22.05.2023

  7. The 5 Words Of Success With HotelTonight Co-Founder Sam Shank

    Publicat: 15.05.2023

  8. Suze Orman on Financial Freedom and Building Net Worth

    Publicat: 08.05.2023

  9. The Power of Fun with Dr. Mike Rucker

    Publicat: 27.04.2023

  10. Ida Tin - The Rise of FemTech

    Publicat: 17.04.2023

  11. Gun Safety - Changing The Conversation

    Publicat: 22.02.2023

  12. Holiday Happiness- Yes, it's possible!

    Publicat: 16.12.2022

  13. The State of The Economy With CNBC Contributor Michelle Caruso-Cabrera

    Publicat: 31.10.2022

  14. Behind The Scenes With ABC Correspondent Phil Lipof

    Publicat: 19.09.2022

  15. Better Late Than Never: NCAA Champions Honored

    Publicat: 08.09.2022

  16. Tennis - I just can't get enough! With A Wimbledon Champion

    Publicat: 31.08.2022

  17. Food, Diet, Damage

    Publicat: 07.06.2022

  18. NFT's: Trash or Treasure with Sarah Odenkirk

    Publicat: 23.05.2022

  19. The Business of a Song

    Publicat: 27.04.2022

  20. Finding Freedom in Your Truth

    Publicat: 04.04.2022

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We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen

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