40+ Fitness Podcast
A podcast by Allan Misner - Marți
187 Episoade
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How technology will expand our lifespan and healthspan with Sergey Young
Publicat: 01.11.2021 -
The art of quitting
Publicat: 25.10.2021 -
How to protect yourself from colon cancer
Publicat: 18.10.2021 -
How to shift into weight loss with Dr. Gary Foster
Publicat: 11.10.2021 -
Intermediate resistance training over 40
Publicat: 04.10.2021 -
Weight loss myths that are keeping us fat with Dr. Robert Davis
Publicat: 27.09.2021 -
Finding your health and fitness pace
Publicat: 20.09.2021
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
