9 Lives
A podcast by Cassia Tierney Clarke
Categories:
47 Episoade
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S2E22. Season Finale: Answering the Hard Questions
Publicat: 03.06.2024 -
S2E21. Lucy Davis: The Price of Extraordinary
Publicat: 27.05.2024 -
S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout
Publicat: 20.05.2024 -
S2E19. Curbing impulsive behaviour and getting out of debt
Publicat: 13.05.2024 -
S2E18. "Go out and dance" Becky Briggs, marathon record holder
Publicat: 06.05.2024 -
S2E17. Advice for the beginning of your fitness journey
Publicat: 29.04.2024 -
S2E16. [BONUS EP] Running a marathon as a beginner
Publicat: 23.04.2024 -
S2E15. How to quit bad habits
Publicat: 22.04.2024 -
S2E14. Why I'm glad I failed my marathon goal
Publicat: 15.04.2024 -
S2E13. Managing depression during your fitness journey
Publicat: 08.04.2024 -
S2E12. How to be brave - building the courage to make lasting change
Publicat: 01.04.2024 -
S2E11. How to train hybrid - balance running & lifting weights
Publicat: 25.03.2024 -
S2E10. 4 life changing things I gained from my fitness journey - how to stay motivated while changing your routine
Publicat: 18.03.2024 -
S2E9. Tips for becoming alcohol free & embracing adventure
Publicat: 11.03.2024 -
S2E8. Keeping promises to yourself, comparison & reflections on our twenties with Savannah Sachdev
Publicat: 04.03.2024 -
S2E7. Shadow work, how to forgive yourself & stories from recovery
Publicat: 26.02.2024 -
S2E6. How to get fast & avoid injury or burnout on your running journey
Publicat: 19.02.2024 -
S2E5. Stop giving up on yourself! How to learn patience & get to your goals.
Publicat: 11.02.2024 -
S2E4. Finding love without losing yourself. Our life & sobriety story - meet my fiancé!
Publicat: 05.02.2024 -
S2E3. How to start running
Publicat: 29.01.2024
How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.