How to Train a Happy Mind

251 Episoade

1. Ten Questions for Dr. Robert Thurman (Part 1) #50

   Publicat: 26.01.2021
2. Dr. Rick Hanson's Five Breaths Meditation

   Publicat: 19.01.2021
3. Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

   Publicat: 12.01.2021
4. Beginning the New Year with a Purification Meditation #47

   Publicat: 05.01.2021
5. Dr. Jay Garfield on Healthy Realities #46

   Publicat: 29.12.2020
6. Meditation on Gratitude, Dedication, and Determination #45

   Publicat: 22.12.2020
7. Secular Guided Meditation on the Buddhist Stages of the Path to Enlightenment (Lamrim) #44

   Publicat: 08.12.2020
8. Guided Meditation: The Interdependent Self #43

   Publicat: 24.11.2020
9. Who Am I? #42

   Publicat: 17.11.2020
10. Geshe Tenzin Namdak on the Mind, Disturbing Emotions, and the Ultimate Nature of Reality #41

    Publicat: 04.11.2020
11. 20-Minute Meditation on the Interdependent Nature of Reality #40

    Publicat: 30.10.2020
12. The Interdependent Nature of Reality #39

    Publicat: 27.10.2020
13. Guided Meditation: How Things Exist #38

    Publicat: 20.10.2020
14. How Things Exist #37

    Publicat: 13.10.2020
15. Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald) #36

    Publicat: 06.10.2020
16. Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind #35

    Publicat: 29.09.2020
17. Sympathetic Joy: Opening Your Heart to the Happiness of Others #34

    Publicat: 22.09.2020
18. Be Willing to Get Woke - Interview with Dr. Jan Willis #33

    Publicat: 15.09.2020
19. Guided Meditation: Universalizing our Problems and Pleasures #32

    Publicat: 08.09.2020
20. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31

    Publicat: 01.09.2020