311 Episoade

  1. 3 thinking patterns that crush or unleash your dreams

    Publicat: 10.03.2020
  2. When getting started is the problem

    Publicat: 09.03.2020
  3. When you know what's best for you but don't do it

    Publicat: 08.03.2020
  4. Why every moment is an election about you

    Publicat: 07.03.2020
  5. What to do with uncomfortable feelings

    Publicat: 06.03.2020
  6. Who outsmarts the engineers - and what it means for you

    Publicat: 05.03.2020
  7. Your life as a movie - part 2

    Publicat: 04.03.2020
  8. Your life as a movie - part 1

    Publicat: 03.03.2020
  9. You are a system - so change is more likely

    Publicat: 02.03.2020
  10. When you're having a rainy day

    Publicat: 01.03.2020
  11. The Homer Simpson guide to life improvement

    Publicat: 29.02.2020
  12. Creating experiences of change

    Publicat: 28.02.2020
  13. How to exercise your positivity muscle

    Publicat: 27.02.2020
  14. Why envy is not a deadly sin

    Publicat: 26.02.2020
  15. Unpicking the fear of the fear in anxiety

    Publicat: 25.02.2020
  16. How to understand your own progress by teaching others

    Publicat: 24.02.2020
  17. Which version of you will you vote for?

    Publicat: 23.02.2020
  18. What's your next right action

    Publicat: 22.02.2020
  19. How to press pause on reactive decision making

    Publicat: 21.02.2020
  20. You, the housefly, your thoughts, and a china shop

    Publicat: 20.02.2020

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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

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