690 Episoade

  1. AP 288: What To Do When You Hate Sex || with Dr. Jennifer Finlayson-Fife

    Publicat: 23.09.2020
  2. AP 287: Stopping vs. Quitting || Growth Spurt

    Publicat: 18.09.2020
  3. AP 286: What To Do When You Don't Fit In || with Jasmine Bradshaw

    Publicat: 16.09.2020
  4. AP 285: Bonus Episode: How We Are Homeschooling

    Publicat: 11.09.2020
  5. AP 284: You CAN Change + Ways to Start || with Brooke Snow

    Publicat: 09.09.2020
  6. AP 283: Persevere || September's Theme

    Publicat: 02.09.2020
  7. AP 282: “Dear Progressor,” July + August 2020 Edition

    Publicat: 31.08.2020
  8. AP 281: Go From Disappointed to Content with Your Habits || with Kendra Brimhall

    Publicat: 26.08.2020
  9. AP 280: You'll Never Make It || Growth Spurt

    Publicat: 21.08.2020
  10. AP 279: How to Become Indistractable || with Nir Eyal

    Publicat: 19.08.2020
  11. AP 278: Bonus Episode: We Bought a House!

    Publicat: 14.08.2020
  12. AP 277: How to Maximize Consistency with Your Routines || with Ashley Brown

    Publicat: 12.08.2020
  13. AP 276: Be Consistent || August's Theme

    Publicat: 05.08.2020
  14. AP 275: How to Find Magic in Your Mess || with Cori Connors

    Publicat: 29.07.2020
  15. AP 274: Why You are VERY Exhausted || with Dr. Saundra Dalton-Smith

    Publicat: 22.07.2020
  16. AP 273: Ways to Choose More Happiness || with Dr. Jennifer Finlayson-Fife

    Publicat: 15.07.2020
  17. AP 272: Resistance is Part of Your Path || with Patrice Washington

    Publicat: 08.07.2020
  18. AP 271: How to Get Out of a Funk || with Natalie Norton

    Publicat: 01.07.2020
  19. AP 270: “Dear Progressor,” May + June 2020 Edition

    Publicat: 24.06.2020
  20. AP 269: How Confirmation Bias Can Shift Your Health Habits

    Publicat: 19.06.2020

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

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