Act to Live
A podcast by Scott Palasik & Jaime Michise
Categories:
87 Episoade
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Episode #67: Taking Ownership of Our…Stuff!
Publicat: 06.07.2022 -
Episode #66: What do you regret? How can you move forward?
Publicat: 15.06.2022 -
Episode #65: The Power of ‘YET’
Publicat: 25.05.2022 -
Episode #64: We are not cars! Do we “fix” or “help” ourselves?
Publicat: 27.04.2022 -
Episode #63: What is your power? Empowerment
Publicat: 13.04.2022 -
Episode #62: Hitting the Reset Button
Publicat: 30.03.2022 -
Episode #61: Are you barely surviving? How can you tell? What can you do?
Publicat: 16.03.2022 -
Episode #60: Those Sticky Icky Emotions: What of it?!
Publicat: 02.03.2022 -
Episode #59: How Do We Flex Our Most Important Muscle?
Publicat: 16.02.2022 -
Episode 58: Wizard of Oz: There’s No Place Like...
Publicat: 24.11.2021 -
Episode 57: Happy NO...vember
Publicat: 10.11.2021 -
Episode 56: Discover Random Acts of Kindness
Publicat: 27.10.2021 -
Episode 55: Confidence? What the heck is it?!
Publicat: 13.10.2021 -
Episode 54: Poetry in Motion...Music for Life
Publicat: 29.09.2021 -
Episode #53: Community Psychology: “Are we all in the same boat or simply in the same ocean?”
Publicat: 15.09.2021 -
Episode #52: Going against the grain: Having the courage to do what is best for YOU!
Publicat: 01.09.2021 -
Episode #51: Creating Peace of Mind
Publicat: 16.08.2021 -
Episode #50: Inspiration LIVE! Happy 50th Episode and Two-Year Anniversary to ATL!
Publicat: 22.07.2021 -
Episode #49: This episode has NO title...we couldn’t make a CHOICE?!
Publicat: 07.07.2021 -
Episode #48: Into The Great UNKNOWN
Publicat: 23.06.2021
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.