ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
A podcast by Russ Jones - Luni
163 Episoade
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163 - When Our Awesome System Thing Stops Working!
Publicat: 21.10.2024 -
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
Publicat: 14.10.2024 -
161 - How Adults With ADHD Can Get A Lot Done
Publicat: 07.10.2024 -
160 - ADHD And Your Environment
Publicat: 30.09.2024 -
159 - Consistency; The ADHD Way
Publicat: 23.09.2024 -
158 - A Replay About Getting Unstuck and Structure
Publicat: 16.09.2024 -
157 - Sleep Routine Ideas For The ADHD Adult
Publicat: 09.09.2024 -
156 - Organizing with an ADHD Brain - with Megs Crawford
Publicat: 02.09.2024 -
155 - ADHD and Falling Back To Square One
Publicat: 26.08.2024 -
154 - Time and The Curse of Wiggle Room
Publicat: 19.08.2024 -
153 - ADHD Success Club With Dana Rayburn
Publicat: 12.08.2024 -
152 - Why We MUST Externalize Time
Publicat: 05.08.2024 -
151 - Tessa Gordon, MA, LMFT, RYT Talks Eating Disorders
Publicat: 29.07.2024 -
150 - How To Get The Chaos Out Of Our ADHD Head
Publicat: 22.07.2024 -
149 - ADHD and Anxiety with Dr. Sandra Ostroff
Publicat: 15.07.2024 -
148 - Surviving The To-Do List BACKLOG!
Publicat: 08.07.2024 -
147 - Dr. Shane Calhoun AMAZING Convo on Dopamine, Serotonin, ADHD, and Depression!
Publicat: 01.07.2024 -
146 - What Exactly Is The Strength Based Approach To ADHD
Publicat: 24.06.2024 -
145 - Another ADHD Comorbidity You Never Heard Of
Publicat: 17.06.2024 -
144 - How ADHDers Can Do Big Productive Things
Publicat: 10.06.2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!