ADHD Explorers - By ADHDoers

60 Episoade

1. #39 We talked to a guy about healing ADHD with frequencies so you don't have to...

   Publicat: 16.09.2023
2. #38 Why do we Die or Fly on caffeine?

   Publicat: 11.09.2023
3. #37 Being AuDHD with Hayley Honeyman

   Publicat: 02.09.2023
4. #36 Why Grief and Loss makes it feel like your brain stops working

   Publicat: 26.08.2023
5. #35 GET SHIT DONE

   Publicat: 19.08.2023
6. #34 Why Therapy Kicks Ass for People with ADHD

   Publicat: 12.08.2023
7. #33 - 7 top principles that help us rock our ADHD life

   Publicat: 11.06.2023
8. #32 We did 6 Months of Emotional Regulation Research So You Don't Have To (How to Stop Emotions Getting in the Way)

   Publicat: 26.05.2023
9. #31 Using Mindfullness to Boost Focus and Help ADHD'ers Work and Live at Their Best.

   Publicat: 12.11.2022
10. # 30 Best tips of all time!

    Publicat: 02.10.2022
11. #29 ADHD Productivity Masterclass with Maria the Joyful Life Coach!

    Publicat: 23.08.2022
12. #28 Raising a Family While Having ADHD

    Publicat: 08.07.2022
13. #27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.

    Publicat: 10.06.2022
14. #26 Making Cooking Easy: Tips & Tricks

    Publicat: 09.05.2022
15. #25 Set Boundaries, Find Peace

    Publicat: 15.04.2022
16. #24- How to Manage Anxiety & Overwhelm

    Publicat: 05.04.2022
17. #23- Communicating your ADHD

    Publicat: 23.03.2022
18. #22- What We Wish We Knew Earlier

    Publicat: 04.03.2022
19. #21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD

    Publicat: 25.02.2022
20. #20- Exercise: (How to start a routine and ideas to make it interesting!)

    Publicat: 18.02.2022